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SP Complete™ Supplement Shake Recipe

2 rounded Tbs (scoops) of SP Complete*
8 oz of water (Increase for desired consistency.)
1 Tbs high-quality oil (e.g. flaxseed oil)
1-1.5 cups of your favorite fresh or frozen fruit or vegetables** (optional)

Directions:

Thoroughly blend all ingredients together. You may make a large enough batch to last you through the day, but make sure to keep it refrigerated, and remix it as needed before pouring.

For more information, please call: (845) 724-4840

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* Certain individuals may require additional protein during this program. Please consult with me regarding the amount of SP Complete that should be used in your shakes.

** If vegetables are used, there is no restriction regarding the quantity. When blending vegetables, it is recommended to use a high-performance commercial drink blender.

Program content supplied by Standard Process, Inc.

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